CUIAS Immigrant Services

🇨🇦 This summer, the Government of Canada is introducing the Canada Strong Pass, making it easier and more affordable to explore the country from June 19 to September 7.

No registration or physical pass is required—just visit participating locations and enjoy the benefits.

✨ What’s included?

🏞️ Parks Canada

• Free admission to all Parks Canada-administered sites for everyone
• 25% off camping fees at participating locations
• Free access to national parks, historic sites, and marine conservation areas

🏛️ Museums & Galleries

• Free admission for children and youth 17 and under
• 50% off admission for young adults aged 18–24

🚆 VIA Rail

• Free travel for children and youth 17 and under when accompanied by an adult
• 25% off fares for young adults aged 18–24

Whether you’re planning a camping trip, visiting a museum, or taking a cross-country train journey, the Canada Strong Pass helps make travel and cultural experiences more accessible.

How it works:
1️⃣ Choose a participating attraction or service
2️⃣ Visit or book according to the provider’s guidelines
3️⃣ Receive the applicable free admission or discount if eligible

No application. No sign-up. No physical pass needed. Just explore Canada for less this summer.

For more information check out the website and our story: https://www.canada.ca/en/canadian-heritage/campaigns/canada-pass.html

Are you getting ready to take your Canadian Citizenship Test?

Join our comprehensive and supportive 6-session online course designed to help you build confidence, strengthen your knowledge, and fully prepare for success.

This course is ideal for individuals who want structured guidance, clear explanations, and practical tools to feel ready on test day. Whether you are just starting your preparation or need a refresher, our sessions will provide everything you need in a welcoming and informative environment.

Start Date: July 8
Schedule: Every Wednesday
Time: 7:00 PM – 8:00 PM (EST)
Format: Online (join from anywhere)
Cost: Free
Registration: https://docs.google.com/forms/d/e/1FAIpQLScSiRPeW5UtJb5eCT9WkwXffJ0F1G293hIIlHngFsZQRwsVMw/viewform?usp=send_form

And in the link in our bio!

What you’ll gain from this course:

✔ A detailed review of the official Discover Canada study guide, the key resource recommended for the citizenship test

✔ Multiple practice tests to help you measure your progress and identify areas for improvement

✔ A clear understanding of the online test process, including what to expect and how to prepare

✔ Helpful tips, strategies, and guidance from experienced instructors

This course is proudly delivered by CUIAS Immigrant Services, dedicated to supporting newcomers on their journey toward becoming Canadian citizens.

📌 Registration is required to attend

Take the next step toward your Canadian citizenship with confidence—we’re here to support you every step of the way! ✅

In parent-child relationships, meeting a child’s basic needs and providing guidance is only part of the picture. Just as important is how adults communicate, respond to a child’s emotions, and create a sense of safety and trust at home. These everyday interactions can shape how a person sees themselves well into adulthood.

This becomes especially clear during periods of major transition, such as immigrating to a new country. A new language, unfamiliar schools, and the loss of a familiar social network can leave children feeling uncertain and overwhelmed. In those moments, the relationship with parents often becomes their main source of stability.

Children may not remember every conversation or event, but they tend to remember how they felt. Yet in the pressures of daily life, even well-meaning parents can focus more on correcting mistakes than recognizing effort or celebrating progress.

Over time, those repeated messages can become internalized. A child who consistently hears criticism or comparison may grow into an adult with a strong inner critic, one that downplays achievements and reinforces self-doubt.

This is why encouragement matters. Support does not mean a lack of boundaries or discipline. Rather, when clear guidance is combined with emotional recognition and warmth, children are more likely to develop confidence, resilience, and a healthy sense of self-worth.

When children hear messages such as “I believe in you,” “I can see how hard you are trying,” “Your feelings matter,” “You can come to me for help,” and “Mistakes are part of learning,” they develop a sense of safety and acceptance. They learn that they are valued not only for what they achieve, but for who they are.

It is just as important to acknowledge effort as it is to recognize outcomes, the persistence, curiosity, and small steps forward that too often go unseen. Sometimes a simple sentence can stay with a person for life.

A quick reminder for self-employed individuals, with the tax deadline just around the corner. Your income tax return is due on Monday, June 15.

While you still have a few days to file your return, keep in mind that any taxes owing were due on April 30. If you have a balance outstanding, interest may already be adding up, and late-filing penalties can apply if your return is not submitted on time.

Make sure you include all self-employment income and claim eligible business expenses where applicable. Even a quick final review of your records can help avoid errors or missed deductions.

If you expect to owe more than $3,000, you may also be required to make quarterly instalment payments to the CRA.

With the deadline on Monday, now is the time to file and get it done - helping you stay compliant, avoid unnecessary penalties, and ensure any refunds or credits are processed without delay.

If you have any questions send us a DM or sound us an email

The world’s biggest sports event is coming to Toronto! ⚽️

The FIFA World Cup brings millions of people together to celebrate not only sports but also culture, community, and diversity. As one of the host cities for the World Cup and one of the most diverse cities in the world, Toronto will welcome fans from all over the world.

At CUIAS we understand that it’s more than just a game, it’s time to connect, celebrate, and experience an amazing global event in our city of Toronto!
From watch parties and cultural festivals to community events, there are so many ways to get involved and be part of the experience.

Check the sources below and in our bio for some FIFA events happening in Toronto.

How will you be celebrating the World Cup? Let us know in the comments below!

City of Toronto - FIFA World Cup 2026™ Match Broadcasts at Nathan Phillips Square – City of Toronto
Canada Soccer House - https://canadasoccerhouse.ca/

Before July Payments Begin: ✅ Check Your Benefits and Credits

Many federal and Ontario benefits and credits are paid, renewed, or recalculated in July. June is a good time to review what supports may be available to you and your family. 🧑‍🧑‍🧒‍🧒

Join our free webinar to learn about programs such as Canada Child Benefit, Canada Groceries and Essentials Benefit, Canadian Dental Care Plan, Canada Workers Benefit, disability benefits and credits, Ontario Drug Benefit, Healthy Smiles Ontario, Ontario Works, ODSP, Child Care Fee Subsidy, and others.

We will discuss why tax filing matters, why some payments may change, what documents may be needed, and where to get support if you are not sure what to apply for.

Eligibility depends on your personal and family situation.

Date: June 18, 2026
Time: 7 pm EST
Language of instruction: Ukrainian
Registration: https://forms.gle/ffS543Mq7b2zhL4bA

And on the cuias.org website!

Summer in Toronto is festival season! ☀️

Looking for fun and affordable ways to explore the city, meet new people, and experience Toronto’s diverse communities? We’ve put together a list of exciting festivals and events happening throughout the summer.

From cultural celebrations and food festivals to live music, art, and family-friendly activities, there’s something for everyone. Save the dates, invite your friends and family, and make the most of your summer in Toronto!

Which festival are you most excited to attend?

Scan the QR code to see the full list!

We are welcoming a new Governor General!

Louise Arbour has been appointed as Canada’s 31st Governor General, the King’s representative in Canada and a key figure in our democratic system.

Born in Montreal, Ms. Arbour is one of Canadas most respected legal minds. She has served as Supreme Court of Canada justice and has been a global leader in advancing justice, accountability, and human rights helping establish that sexual violence can be prosecuted as a crime against humanity under international law.

Ms. Arbour was also a United Nations (UN) High Commissioner for Human Rights, focusing on accountability, institutional reform, and strengthening global human rights mechanisms.
The Governor General carries out many important duties such as being a representative of His Majesty the King (King Charles III) in Canada, swearing in the new prime minister and government, signing legislation into law, and representing Canada at home and around the world, and bringing Canadians together.

Read more about it here - The Governor General Designate and the installation - Canada.ca

Photo credit : PO 2 Louis Dubé, Rideau Hall © OSGG, 2026

We are welcoming a new Governor General!
Louise Arbour has been appointed as Canada’s 31st Governor General, the King’s representative in Canada and a key figure in our democratic system.
Born in Montreal, Ms. Arbour is one of Canadas most respected legal minds. She has served as Supreme Court of Canada justice and has been a global leader in advancing justice, accountability, and human rights helping establish that sexual violence can be prosecuted as a crime against humanity under international law.
Ms. Arbour was also a United Nations (UN) High Commissioner for Human Rights, focusing on accountability, institutional reform, and strengthening global human rights mechanisms.
The Governor General carries out many important duties such as being a representative of His Majesty the King (King Charles III) in Canada, swearing in the new prime minister and government, signing legislation into law, and representing Canada at home and around the world, and bringing Canadians together.
Read more about it here - https://www.gg.ca/en/governor-general
Photo credit: PO 2 Louis Dubé, Rideau Hall © OSGG, 2026

We invite you to take part in our “Antistress” Support Group, a supportive and inspiring space for creativity, reflection, and connection.

Using watercolor painting and drawing inspiration from spring blooms, plants, and natural landscapes, we will explore sources of strength, resilience, hope, and future possibilities. Together, we will create a symbolic “Garden of Resources” - a shared artwork that reflects the qualities, supports, and inner capacities that help us grow, heal, and move forward with confidence.

Theme: “Garden of Resources”

📅 Date: June 13, 2026 at 11:00 AM
📍 Location: 2383 Bloor St. West, 2nd Floor, Toronto, ON M6S 1P6

Language of instruction: Ukrainian

We invite you to join us in a creative space focused on self-care, reflection, and renewal. No artistic experience is needed.

Registration link: https://forms.gle/dRPXq9GYTyfh6HY19

Participation is free of charge.

We look forward to seeing you!