256 MMR

https://www.bbc.co.uk/news/articles/cqjpkr9yw7yo?fbclid=IwZnRzaASKf0xleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe8Oqgk9ocIYEDa7ljF9OKvRVpiMfsaOJJ0rbf9oPFZMIcTH6ByR4qmR_Zipg_aem_bFUn88w133iYhWwXfhL3dg

Patients at Royal Surrey given ice lollies - but not due to heat It is thought they could help to reduce sore throats, nausea and discomfort after operations.

One month to go until Armed Forces Day 2026! ⏰

Show your support for your local Armed Forces community at an event near you – with parades, picnics, and personnel galore! 🇬🇧

🔗 Find your local celebration:
https://www.armedforcesday.org.uk/find-events/

Please share with anyone from the Armed Forces Community who may benefit.
Serving Personnel, Veterans, Reservists and military families are all welcome at the BFRS Plymouth Careers Fair.
Careers. Training. Support. Networking.

BFRS National Careers Fair @Plymouth on Thursday, 18 June 2026 BFRS National Careers Fair on Thursday, 18 June 2026 Date Thursday, 18 June 2026 from 10:00 to 13:00 Type Careers Fairs Location Physical Event Only - Crowne Plaza, Armada Way, Plymouth, PL1 2HJ   BFRS Plymouth National Career Fair Real Careers. Real Training. Real Support. Real Outcomes....

The final few tickets remain for this year's Trooping the Colour Review parades. This is your chance to see these exclusive events before the King's Birthday Parade is broadcast across the world.
The King's Company, 1st Battalion Grenadier Guards Troop their Colour this year in what promises to be a spectacular performance of military excellence, musical prowess and national pride. They will be supported by 5 other parading companies as well as The Household Cavalry and The King's Troop Royal Horse Artillery.
Tickets are available now. Don’t miss it!

https://kbp.army.mod.uk/

Thinking of joining the military but not sure how best to prepare?🤔

We’re launching a new series where we speak with PTI's from across all branches of the Forces📱

We’ll cover everything, from how to physically prepare for the selection and pre-joining process to building the fitness standards you’ll need for Phase 1 training, and how to train safely to remain injury-free🫡

What would you like to know? Drop your questions in the comments below👇

Want to spread word about the Armed Forces Week?

Use our flyer (https://bit.ly/4woiD43) and Reserves Day Toolkit (https://bit.ly/4d51THx).

Print the flyer and put it up around the office!