JR First Aid Training

🚨 NOW BACK IN STOCK! 🚨

Our popular **CPR Pocket Masks** are now back in stock – order yours today to avoid disappointment! 🙌

🫁 CPR pocket masks and face shields are designed to help protect both the casualty and rescuer from infection while providing rescue breaths during CPR.

These compact masks are:

✅ Lightweight and portable
✅ Easy to carry on keys, bags or uniforms
✅ Ideal for first aiders, lifeguards, coaches and healthcare professionals
✅ A great addition to any first aid kit

💷 Only £5 – including delivery! 📦

Don't miss out – once they're gone, they're gone!

📩 Contact us to place your order:

📧 [email protected]
📱 07891 614059

🌟 Happy Friday – It's a Feedback Friday Kinda Day! 🌟

There's no better way to end the week than by sharing some of the amazing feedback we've received from our learners and clients. 💚

We are incredibly grateful to everyone who has taken the time to leave a review and trust JR First Aid Training with their training needs.

Your feedback helps us continue to deliver engaging, practical and confidence-building courses that equip people with lifesaving skills. 🙌

⭐ Friendly and professional training
⭐ Interactive and hands-on learning
⭐ Increased confidence in emergency situations
⭐ Knowledgeable and experienced instructor

Thank you for your continued support – it truly means the world to us! 💚

If you've been thinking about booking a course, whether it's First Aid, Paediatric First Aid, Lifeguard Training, Parent & Baby First Aid or Pet First Aid, we'd love to hear from you.

📧 [email protected]
📱 07891 614059

Swipe through to see what our learners have been saying 📸👇

💧𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗢𝗳 𝗦𝘁𝗮𝘆𝗶𝗻𝗴 𝗛𝘆𝗱𝗿𝗮𝘁𝗲𝗱 💧

Staying hydrated helps maintain blood pressure during exercise so your heart doesn't work harder to maintain normal blood pressure. Staying hydrated also improves blood flow & circulation & thus the delivery of oxygen & nutrients to working muscles.

As sweat evaporates from your skin, it removes heat from the body, but you also lose body fluid. So, you need to drink fluid during exercise to replace the fluids you lose when you sweat. That way, you'll reduce the risk of heat stress, maintain normal body function, & maintain performance levels.

Good hydration means getting the right amount of water before, during, & after exercise. Water regulates your body temperature & lubricates your joints. It helps transport nutrients to give you energy & keep you healthy. If you're not hydrated, your body can't perform at its highest level!!

For more information please get in touch:

📧 [email protected]
📱 07891614059

🚪 Out with the old, in with the new! 🚪

A huge thank you to L-T Industries Ltd for installing my new electric garage door 🙌

From start to finish, the service was excellent. Lee turned up on time, kept any mess to an absolute minimum, and even took away my old garage door for me.

I'm really pleased with the finished result and would highly recommend them to anyone considering a new garage door.

Thank you again for a professional and hassle-free service! 👏

💦 Water Safety Matters 💦

Did you know that **48% of accidental drownings happen between June and August?**

☀️ Warm weather doesn't always mean safe water.

Whether you're at the beach, a lake, river or reservoir, cold water shock and unexpected hazards can quickly turn a fun day out into an emergency.

If you find yourself in trouble in the water:

🛟 Stay calm
🛟 Float on your back
🛟 Call for help

If you see someone struggling:

⚠️ Do not enter the water to attempt a rescue
⚠️ Throw something that floats, such as a football, lifebuoy or float
⚠️ Call 999 – ask for the Coastguard if you're at the coast

Make sure your family and friends know what to do in an emergency. It could save a life. ❤️

Take 5 minutes to learn the Water Safety Code and help keep yourself and others safe around water this summer.

💚 Happy Sunday from JR First Aid Training 💚

We hope you're all enjoying your weekend! ☀️

Last week, our candidates successfully completed their National Pool Lifeguard Qualification (NPLQ) course, and what a fantastic week it was! 🏊‍♂️⛑️

From pool rescues and CPR to first aid and lifeguarding theory, the group worked incredibly hard throughout the course and should be proud of everything they achieved.

Here what they had to say…… 👇

Congratulations once again to all of our newly qualified lifeguards, and thank you for being such a fantastic group to work with! 👏

If you'd like more information about any of the courses we offer, please get in touch:

📧 [email protected]
📱 07891 614059