20/06/2026
Summer Solstice ☀️
Day 1 of maximum sunlight. Get outside! Did you know: Sunlight exposure boosts Vitamin D, which is linked to better mood and immune function. Check out this easy-to-make creamy mushroom and spinach pasta - full of vitamin D!
My Healthy Way
15/06/2026
It's Drowning Prevention Week 2026! 🏊🏼♂️🛟
Did you know that over 400 people accidentally drown in the UK and Ireland every year?
This week, we’re sharing essential life-saving knowledge to ensure everyone stays safe around water.
Follow us all week for simple steps that could save a life.
14/06/2026
15th - 21st June is Men’s Health Week, and it’s the perfect time to remind the guys in our lives (and ourselves) that "powering through" isn't always the strongest move. Taking care of your health is a marathon, not a sprint.
Here are 5 practical ways to level up your wellbeing.
13/06/2026
Wear clothes to swimming lessons this week! 🏊♂️👕
This (June 13 - 20), we are making water safety the heart of our swimming lessons!
We’re encouraging all our learn-to-swim members to wear T-shirts and shorts to their lessons. Swimming in clothing allows members to experience what it feels like to be in the water while fully clothed, a vital skill for building confidence and understanding safety in unexpected scenarios.
13/06/2026
Looking to join us? Now is the perfect time.
Don’t wait for July to find your rhythm. Start today and finish the month stronger than you started. 😁
Memberships - Bingham Arena | LeisureCentre.com
Discover the best membership plans at our Leisure Centre! Our membership options cater to all fitness goals, including gym facilities, group fitness classes, swimming pool, and more.
04/06/2026
🏊♂️Swimmer of the month🏊♂️
Congratulations to Dottie for winning swimmer of the month, your teacher is so proud of your progress! 🤩
Well done Dottie, you are a star! ⭐
04/06/2026
🐱 National Hug Your Cat Day🐱
Happy National Hug Your Cat Day!😍
Here are some pictures of our team's cats ⭐
04/06/2026
The best summer memories start before summer does 💦
Find swimming lessons near you and help your child become safer in the water before the holidays begin. 💙
04/06/2026
Strength in Numbers 💪
Men's health isn't just physical. It's about connection. Lacking positive social connections is as detrimental as smoking. Whether it’s a group class or working out with a friend, focus on finding your connection.
www.myhealthyway.co.uk/mens-wellbeing