Nacada Kenya

💙👨 Men's Health Month – A Commitment to Healthier Futures

As Men's Health Month continues, let us reaffirm our commitment to supporting men and boys in making healthy, responsible, and informed decisions that promote their wellbeing. 🗓️🧡

This month – and every month – we stand with men and boys by:
✅ Encouraging open conversations about mental and physical health 🗣️
✅ Promoting healthy lifestyles free from alcohol and substance abuse 🚫🍺
✅ Supporting early help-seeking and regular health check-ups 🩺
✅ Celebrating positive role models who lead by example 👨‍👦💪

Every choice matters. Every man matters. Together, we can build a generation of healthy, resilient men who thrive – for themselves, their families, and their communities. 💙

👨‍👦💪 Be the Example – Positive Choices Inspire Those Around You

Men who make positive lifestyle choices not only improve their own health but also become role models for their families, workplaces, and communities. 🏠🏢🌍

When men choose:
✅ Good nutrition and physical activity 🥗🏃‍♂️
✅ Rest and mental wellbeing 🧠😴
✅ Freedom from alcohol and substance abuse 🚫🍺

They show others – especially young boys and men – what healthy living looks like. 👦👀

Your choices are more than personal. They are a legacy. Be the example that inspires others to choose health, hope, and a brighter future. 💙💪

Usichoke. Call us FREE on our helpline 1192 available for 24 Hours. Tuchapiane

Call us on our FREE helpline 1192 available for 24 hours and let's talk. Usichoke

🥗🏃‍♂️ Healthy Lifestyles, Stronger Men – Invest in Your Wellbeing

Healthy lifestyles contribute significantly to men's wellbeing. Good nutrition, physical activity, adequate rest, and avoiding harmful substances promote long-term health and productivity. 🍎🏋️‍♂️😴🚫

We encourage every man to:
✅ Eat a balanced diet – fuel your body with what it needs 🥦
✅ Stay physically active – exercise boosts both body and mind 🏃‍♂️
✅ Prioritize rest – quality sleep is essential for recovery and resilience 🛌
✅ Avoid harmful substances – choose health over temporary relief ❌🍺

Small daily choices add up to a lifetime of wellness. Your health is your greatest asset – protect it. 💪🧡

👩‍🎓🧡 Pre-IDADA 2026: Empowering Young Women at St. George's Girls Secondary School

In preparation for this year's IDADA celebrations, today our Nairobi County Office conducted an alcohol and drug abuse prevention sensitization session for Grade 10 learners of St. George's Girls Secondary School as part of pre-IDADA activities. 🏫🌍

The session focused on raising awareness about substance abuse and empowering the learners to make informed and responsible decisions. 🧠💪

Key topics covered included:
✅ How to cope with peer pressure – saying "no" with confidence 🗣️
✅ Causes of substance abuse – understanding the root factors
✅ Meaning and stages of addiction – from experimentation to dependence 📈
✅ Effects of substance abuse – on health, academics, relationships, and future aspirations 💔🎓

These young women are the leaders of tomorrow. By equipping them with knowledge and resilience, we are building a generation that chooses health, hope, and a drug-free future. 🌟🧡

🚨🧡 On the Ground in Bulapesa – Multi-Agency Outreach in a Drug-Use Hotspot

Our Isiolo County Office, together with the National Government Administration, Ministry of Health counsellors, and the National Police Service, is currently engaging the community in Bulapesa – an identified drug-use hotspot. 🏘️🚔🩺

This is prevention in action. The team is:
✅ Providing brief interventions to affected individuals – offering immediate support and pathways to treatment 🩺
✅ Gathering critical information on the sale and use of illicit drugs in the area
✅ Engaging community members as partners in reporting and prevention
✅ Building a bridge between enforcement, health, and community support

We are not just talking about the problem – we are on the ground, meeting people where they are, offering help, and gathering intelligence to dismantle drug networks. 💪🧡

No community should be left behind. Together with our partners, we are bringing hope, help, and action to Bulapesa.

Pre-IDADA: Empowering Students at St. John Mwema Secondary School

Our Taita Taveta Office conducted a sensitization session at St. John Mwema Secondary School – a timely engagement following a request from the school principal. 🏫📋

The discussion centered on Alcohol and Drug Abuse (ADA), exploring its effects, prevention, treatment, and management concerning students, families, and communities. We also addressed how ADA impacts academic performance and dispelled common myths about drugs. 🧠❌

This session marked the third day of pre-IDADA activities, building momentum toward the International Day Against Drug Abuse and Illicit Trafficking.

The platform served not only to educate but also to:
✅ Raise awareness about our toll-free Helpline, 1192 – a lifeline for those dealing with substance abuse issues 📞
✅ Inform students about the upcoming IDADA commemoration
✅ Emphasize the importance of community involvement in addressing drug-related challenges

We are fostering a healthier environment and encouraging open dialogue about the dangers of substance abuse among youth. When students are informed, they can make better choices – for themselves, their families, and their communities. 💪🧡

📻🧡 Kilifi on Air – Taking Prevention to the Airwaves

Our Kilifi County Coordinator, together with other stakeholders, engaged Kilifi residents during a radio talk show at Shungwaya Broadcasting Corporation. 📻🎙️

The discussion focused on alcohol and drug abuse (ADA) prevention and its effects on individuals, families, and communities – reaching thousands of listeners across the county.

We also used this platform to:
✅ Raise awareness about the upcoming Mariakani Cross-Country Run, dubbed "Run for Dreams, Not Drugs" 🏃‍♂️🚫 – an event that champions healthy lifestyles and talent development
✅ Publicize the NACADA Helpline, 1192 📞 – a lifeline for those in need of support
✅ Inform listeners about the forthcoming IDADA commemoration scheduled to take place in Malindi Sub-County 🌍

From radio to the run, from the helpline to IDADA – we are leaving no stone unturned in the fight against substance abuse. Tune in, show up, and stand with us. 💪🧡

🎓🧡 A Bright Future Begins with Healthy Choices – Kabete National Polytechnic Career Day

Our Nairobi County Office conducted an alcohol and drug abuse prevention sensitization to college leavers and continuing students of the Kabete National Polytechnic during their annual Career Day and Expo. 🎓🏛️

As these young men and women prepare to transition to the outside world, we took them through the importance of:
✅ Living a healthy and sober life
✅ Protecting their careers from irresponsible social behaviours – like engaging in alcohol and substance abuse ❌🍺
✅ Building resilience against peer pressure
✅ Making informed decisions that safeguard their futures

Your career is your future – and substance abuse can derail it in an instant. We urged the students to choose wisely, stay focused, and remember that a drug-free life is a successful life. 💪🧡

We thank Kabete National Polytechnic for this opportunity to shape the next generation of leaders. The future is bright – and sober. 🌟