Riverside University Health System - Public Health

There’s a reason to smile in June – it’s Oral Health Month, a national spotlight dedicated to promoting and raising awareness about the importance of oral health.

Locally, the work RUHS-Public Health is doing in the classroom and in the community is making a difference: Over the past 20 years, untreated tooth decay among school children in Riverside County dropped from 1 in 4 to nearly 1 in 6!

History buff? Nothing says summer vacation like a trip to Athens… but hitting all the historical hotspots while it’s – well – hot, can be a problem. Heat Illness happens abroad, too– don't let sickness be your souvenir!

Drink plenty of fluids, wear light, loose clothing, use hats/sunglasses, and plan outdoor activities for cooler hours. UV exposure is highest from mid-morning to afternoon, even in cloudy weather. Use broad-spectrum sunscreen and protective clothing.

We’re wrapping up Men’s Health Week by asking all guys to Know Your Numbers!

More than 15 million men in the United States have diabetes, and millions more have prediabetes without knowing it.

Maintaining a healthy weight, staying active and getting regular screenings can help reduce your risk and catch problems early.

Today is a celebration of the abolition of slavery in the United States. RUHS Public Health recognizes the importance of Juneteenth, and we honor this day as a time to gather and commemorate African American freedom.

Reminder: WIC offices will be closed today.

The RUHS-Public Health Perinatal Equity Initiative and Black Infant Health programs celebrated mothers, babies and the community -- fittingly enough -- at Celebration Park in Moreno Valley!

This Juneteenth event featured food, festivities and even free mobile HIV testing... plus plenty of smiles!

From your head to your heart – yesterday’s Men’s Health Week post was about mental health; today it's all about heart health. The numbers don’t lie: heart disease remains the leading cause of death for men in the United States. Approximately 1 in 4 male deaths is attributed to heart disease.

Small steps—regular exercise, healthy eating, quality sleep and routine checkups—can have a big impact on long-term heart health.

starts with knowing how to swim. It not only builds confidence, but also helps prevent accidents in the water.

It’s never too late or too early to enroll in swim or survival float classes. Riverside County partners with several organizations across the region to offer free or low-cost lessons.

For more information about lessons and water safety resources, visit www.ruhealth.org/rivcowatersafety.

Men’s Health is also about mental health! Men account for nearly 80% of su***de deaths in the U.S., highlighting the importance of mental health awareness and support.

Check in with yourself. Check in with a friend. Conversations save lives.

Yesterday we kicked off Men’s Health Week with a post about prostate cancer screening and today it’s another cancer screening FYI: Colorectal Cancer Screening Saves Lives

Colorectal cancer is one of the most preventable cancers when detected early, yet many men delay screening. If you're 45 or older—or have risk factors—talk to your doctor about screening options.

The South Coast Air Quality Management District has issued a wildfire smoke advisory for the Shore Fire burning in Riverside County.

Now is the time to take precautions – whether it’s exposure to smoke or protecting pets, being prepared and having a plan is key!

Read the full advisory here:
https://xappp.aqmd.gov/advisories/Home/Details/8781f59c-a2fc-4c41-b7a9-11cde102010a