GVI Wellness Program

You are invited to The Virgin Islands Diabetes Center of Excellence Free Nutrition Virtual Class on Wednesday, June 24, 2026 at 12pm.

This class is designed to help you better manage your blood sugar and feel your best.

By the end of the session, you'll learn how to:
Plan balanced meals
Count carbohydrates
Read food labels
Understand portion sizes

We look forward to seeing you there!

To sign up, visit https://conta.cc/4g0JH3E

Dear GVI Wellness Members,

As part of our ongoing commitment to supporting employees’ health and wellness, we are seeking two employees or retirees willing to share their personal journeys managing diabetes or hypertension.

We know that living with these conditions can pose daily challenges, and that hearing from peers who have successfully navigated them can be a powerful source of encouragement and inspiration. To help inspire and educate others, we would like to feature two employees or retirees in a short wellness video that will be highlighted during Diabetes Awareness Month and Hypertension Awareness Month.

Participants will have the opportunity to share:

• Their experience living with diabetes or hypertension
• Steps they have taken to manage their condition
• Lifestyle changes, habits, or resources that have helped them improve their health
• Words of encouragement for others who may be facing similar challenges

If you have a story to share and would like to help motivate others on their wellness journey, we encourage you to volunteer for this special opportunity.

To express your interest or learn more, please complete the registration form.

Thank you for helping us promote health, wellness, and support throughout our GVI community. Your story could make a meaningful difference in the life of someone facing similar challenges.

Visit www.gviwellness.org/register to sign-up.

The GVI Wellness Program has updated the St. Croix Fitness Program schedule for June–September 2026, and we want to ensure you’re aware of the latest class offerings.

As we continue our commitment to providing engaging and effective wellness opportunities, please note that the Friday wellness class has been removed from the schedule. We encourage all participants to review the updated flyer for the most current class dates, times, and offerings.

Current Classes Include:

• Fit 4 Life Cycling
• Functional Fitness
• Kickboxing
• XCO Latin by Jackie
• Aqua Fitness at Chenay Bay Beach

Whether you’re looking to improve your strength, endurance, flexibility, or overall well-being, there’s still a class designed to help you reach your goals.

Please review the attached flyer for the updated schedule.

Don’t forget to bring your mat, water, towel, and positive energy!

Let’s continue showing up, staying active, and investing in our health together. Every workout is a step toward a stronger, healthier you.

Haven’t registered yet? Register today at gviwellness.org/register

We look forward to seeing you in class!

The Division of Personnel’s GVI Wellness Program is excited to invite you to our Bowling League Award Ceremony on Thursday, June 11th at the Tropical Ten Pin Bowling Center!

Join us for an evening of recognition, camaraderie, and celebration as we honor our outstanding league participants and reflect on a fantastic bowling season filled with teamwork, sportsmanship, wellness, and fun. This special occasion is our way of thanking everyone who helped make the season such a success.

Location: Tropical Ten Pin Bowling Center, St. Croix
Date: Thursday, June 11, 2026
Time: 7:00 PM

Enjoy an exciting evening featuring:

Awards Presentation – Celebrating the achievements, dedication, and team spirit of our bowlers
Light Refreshments – Relax and enjoy refreshments with fellow participants and guests
Fellowship & Celebration – Connect, laugh, and celebrate the wonderful memories made throughout the season

We sincerely appreciate your participation and continued support of the GVI Wellness Program.

Due to unforeseen circumstances, the Division of Personnel’s GVI Wellness Program regrets to inform you that the Bowling League Award Ceremony scheduled for today, Thursday, May 21, has been postponed to Thursday, June 11, 2026.

We sincerely apologize for any inconvenience this change may cause and appreciate your understanding.

We thank you for your continued support and enthusiasm, and we look forward to celebrating together on the rescheduled date.

The Division of Personnel’s GVI Wellness Program is excited to invite you to our Bowling League Award Ceremony on Thursday, May 21st at the Tropical Ten Pin Bowling Center!

Join us for an evening of recognition, camaraderie, and celebration as we honor our outstanding league participants and reflect on a fantastic bowling season filled with teamwork, sportsmanship, wellness, and fun. This special occasion is our way of thanking everyone who helped make the season such a success.

Location: Tropical Ten Pin Bowling Center, St. Croix
Date: Thursday, May 21, 2026
Time: 7:00 PM

Enjoy an exciting evening featuring:

Awards Presentation – Celebrating the achievements, dedication, and team spirit of our bowlers

Light Refreshments – Relax and enjoy refreshments with fellow participants and guests

Fellowship & Celebration – Connect, laugh, and celebrate the wonderful memories made throughout the season

We sincerely appreciate your participation and continued support of the GVI Wellness Program.

🥗 Ready to take control of your health and wellness? Join the VIDCOE Nutrition Class and learn practical tips to help you make healthier food choices without feeling overwhelmed!

✨ Learn how to:
✔️ Plan balanced meals
✔️ Count carbs
✔️ Read food labels
✔️ Understand portion sizes

📅 May 21, 2026
⏰ 12 PM – 1 PM
💻 Virtual Class

Whether you’re managing prediabetes, diabetes, or simply looking to improve your eating habits, this class is for YOU!

To register, visit https://conta.cc/4dQFQEJ

Get ready to invest in your health, wellness, and future at this year’s exciting GVI Annual Health & Wellness Expo! Join us for two engaging events filled with valuable health resources, wellness information, screenings, giveaways, and opportunities to connect with healthcare professionals and vendors dedicated to helping you live your healthiest life.

Mark your calendars!

St. Croix
Friday, July 24, 2026
Time: 9:00 a.m. - 4:00 p.m.
Caribbean Cinema

St. Thomas
Thursday, July 30, 2026
Time: 9:00 a.m. - 4:00 p.m.
UVI Elridge Blake Sports & Fitness Center

Hosted by the Division of Personnel's GVI Wellness Program, this annual health and wellness expo is designed to promote healthier lifestyles, encourage wellness awareness, and support the well-being of our government employees and active retirees.

This special event is open exclusively to all Government Employees & Retirees on Cigna and UnitedHealthcare Insurance.

Participants will receive a produce bag; however, limited bags will be available on a first-come, first-served basis for UHC-covered retirees!

Come explore tools and resources designed to support your physical, mental, and overall well-being. Don’t miss this opportunity to learn, engage, and take charge of your health!

To register, visit www.gviwellness.org

HOME | GVI Wellness Program Stay active and fuel your body with healthy choices! Every small step counts towards a happier, you. Let’s embrace this journey together! 💪🥗

🎾 Ready to serve up some fun this summer? 💪🏽🔥

The GVI Wellness Program is excited to launch the Tennis Enrichment & Academic Mentoring (TEAM) Program on St. Thomas! Whether you’re new to the game or looking to stay active, this is your chance to learn tennis, improve your fitness, and connect with others in a fun and supportive environment.

Choose from:
🎾 Tennis Classes
🏃🏽‍♀️ Cardio Tennis

📍 Dorris Hodge Tennis Courts (Subbase)
🗓 June 1–27

✅ FREE for eligible GVI employees & retirees under 65
⚠️ Limited spots available per class!

Get moving, build confidence, and have fun while learning a new skill. Don’t miss your chance to be part of the action!

Visit www.gviwellness.org/regsiter to sign-up!